Reflexology
The Health Benefits of Reflexology
Reflexology is a gentle non-invasive therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ gland and system in the body. By stimulating these reflexes, reflexology encourages deep healing and tranquil relaxation.
- Helps improve the metabolism
- Boosts circulation
- Eliminates toxins
- Can provide relief from chronic pain
- Gives relief from stress and anxiety
- Speeds up the healing of wounds
- Beneficial during pregnancy
This therapy is particularly beneficial for joint mobilisation, migraine, sinus, digestion, back problems and stress related conditions as it discharges negativity and stimulates the body’s own immune system for self-healing.